Find Your Calm
Document Type
Video
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Publication Date
9-21-2023
Abstract
Join us online with Rev. Dr. Gail Stearns to discuss the current "mindfulness" trend in stress-relief. Learn some take-aways to help you in your daily life and learn what the current craze does not teach you: how mindfulness comes from long-standing traditions that have even deeper, more spiritual and lasting effects on your life.
Gail Stearns is a Professional Certified Mindfulness Teacher and Dean Emerita of the Wallace All Faiths Chapel at Chapman University, where for twelve years she managed the Fish Interfaith Center and served the Chapman campus. She is the author of Liberating Mindfulness: From Billion-Dollar Industry to Engaged Spirituality.
Recommended Citation
Stearns, Gail J., "Find Your Calm" (2023). Town and Gown Virtual Master Classes. 1.
https://digitalcommons.chapman.edu/town_and_gown_virtual_master_classes/1
Transcript
GMT20230922-020051_Recording.cutfile.20230927210239381.cc.vtt (51 kB)
Captions